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March 31, 2019

Saturday 30th March saw both Sensei Williams’ take a squad of 9 AKA members away to the JSKA Championships in Woking. The day began with something extraordinary- Sensei Keith Williams was early! A rarity if ever we have seen one and so a nice costa was had and stories...

March 25, 2019

Earlier in my karate career I would listen intently to my Sensei talk of ‘training-up’ for a grading and peaking at the appropriate time. It was a skill that fascinated me. When our Dojo was small this was easy to manage as you only had a handful of students to oversee...

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